Metalman is coming back to Dungarvan on Sunday 26th March 2023
ENTRY OPENS JAN 1ST
Metalman Standard Duathlon
Run 1 10km flat fast. This is a 5km Out and Back
Bike a 40km on the famous copper coast, rolling course.
Out and back, keeping the competition in check.
Run 2 5km flat and fast Out and Back
Metalman Sprint Duathlon
Run 1 5km flat fast. This 2.5km Out & Back
Bike a 20km a rolling course, on the famous Copper Coast.
Out and back
Run 2 3km flat and fast Out and Back