Metalman is coming to Dungarvan 20th March 2022
Click on link to Enter
Metalman Standard Duathlon
Run 1 10km flat fast. This is a two loop course
Bike a 40km on the famous copper coast, rolling course.
Out and back, keeping the competition in check.
Run 2 5.6km flat and fast to your finish line.
Metalman Sprint Duathlon
Run 1 5km flat fast. One loop course
Bike a 20km a rolling course, on the famous Copper Coast.
Out and back
Run 2 3.6km flat and fast to your finish line.